Posts by Jaime Torchiana

June 18, 2019 Jaime Torchiana

Pace Yourself to Prevent Burnout

Just last week, the World Health Organization (WHO), released an expanded definition of “burnout” in its latest revision of the International Classification of Diseases. While not a medical condition per se, WHO defines burnout...

March 15, 2019 Jaime Torchiana

Hard Work Beats Talent

What we can learn about work ethic from a girl who no one wanted to succeed. (Even when she was ridiculed in a school Facebook Group that was dedicated to her failure). My cycling coach fights me on this notion. Mike and I have...